Choose your routine
Private Health Coaching
This is for you if you’re looking for private, 1:1 support to get to the root cause of your health concerns. If you prefer a highly personalized approach, more privacy, and a deep dive into your unique needs, this is the best option for you.
Group Coaching
This is for you if you enjoy learning in a group and want structure with ongoing support. Groups meet twice a year in May and September.
Routine Planning Session
This is for you if you need a clear, customized plan to stay consistent without the stress.
About me
In my practice, I focus on blending urban life with sustainable, healthy habits—without the overwhelm. I believe you don’t need to escape to an expensive wellness retreat to live well and enjoy life. Instead of chasing trends, I explore them—but always come back to the roots.
Let’s work together
Schedule your appointment today and let me guide you on a path to health.
Let’s Connect!
Ready to take the next step in your health journey? Fill out the form below, and I’ll be in touch soon. Whether you have questions or you're ready to get started, I can’t wait to support you!